OC Sports and Wellness

, California

Short Description

Orange County sports medicine practice publishing pickleball injury recovery guidance with a six-step return-to-play pathway.

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Quick Facts

Best For
Pickleball players in Orange County seeking sports medicine evaluation and structured return-to-play care
Features
Sports medicine evaluation, return-to-play planning, regenerative injections
Pricing
Medical practice; insurance and appointment based

Description

OC Sports and Wellness is a sports medicine practice in Foothill Ranch, California, that publishes pickleball injury guidance, including a practice-authored article on staying active in pickleball and recovering from injury with a six-step return-to-play pathway. Led by Sam Sunshine, MD, the practice describes its focus as integrative sports medicine. Per the article, care can include injury evaluation, rest or modified activity, targeted strengthening and mobility guidance, joint friendly conditioning, gradual return to play, and regenerative injection options such as platelet-rich plasma and Prolozone for lingering tendon and joint issues. The office is in Foothill Ranch in Orange County.

Find Them

26700 Towne Centre Drive Suite 100, Foothill Ranch, CA 92610

Listing Details

Common Questions

FAQ 1 Question
What is the pickleball connection at OC Sports and Wellness?
FAQ 1 Answer
The practice published an article on staying active in pickleball and recovering smart from injury, outlining a six-step return-to-play pathway for injured players.
FAQ 2 Question
Who leads the practice?
FAQ 2 Answer
Sam Sunshine, MD, a sports medicine physician, leads OC Sports and Wellness, which describes its approach as integrative sports medicine.
FAQ 3 Question
What treatments are described for lingering injuries?
FAQ 3 Answer
For tendon pain, joint irritation, or cartilage wear that lingers after initial management, the practice describes regenerative injection options including platelet-rich plasma and Prolozone.

Google Reviews

4.8 / 5 based on 111 reviews
Eric Ebacher
Eric Ebacher 2 months ago
★★★★★

Life changing. Have had a wrist injury that has been effecting every part of working out and other areas for the past year. After six weeks I am back to doing almost all the activities that were never possible with any other attempted treatment.This is amazing! Equally as important is the way Dr. Sunshine and his team treat you like a person. Not just a number. Taking the time to truly listen and help. This is what was so attractive compared to any other office in this area.Thank you SO MUCH :)

★★★★★

Dr. Sunshine is so knowledgeable and takes the time to really take care of the whole patient. The Doctor and team are simply the best, my family has never had such amazing medical care. I highly recommend you meet them and see for yourself the difference.

Scott Sackin
Scott Sackin 2 years ago
★★★★★

I was looking for a change in healthcare providers and by coincidence was referred to OC Sports and Wellness by three different people, in the course of about 30 days. I felt the stars were aligning and I should check it out. After the initial consultation and reading everything on the website, I cannot be more pleased that this is the perfect fit for my active lifestyle. In the initial consultation, Dr. Sunshine was more than patient, a good listener and asked all the pertinent questions . In just one week I've already seen extreme responsiveness and a proactive nature from the entire staff. I'm looking forward to getting my VO2 max testing done shortly.

Miles Craig
Miles Craig 8 years ago
★★★★★

I have been going to OC Sports and Wellness to see Dr. Sunshine for years. From all aspects, it's a great experience. That includes: 1) The technical side of the medical information being communicated to the patient 2) Taking care of the patient by doing great work and 3) The logistics of appointments, bills, insurance, etc. The team at OC Sports and Wellness does an absolutely fabulous job. Cameron is also great at what he does. All of my appointments have been taken in a timely manner (

★★★★★

I've had many primary care physicians over the years. Was with Kaiser for a while and when I left I found Dr. Sunshine with OC Sports and Wellness. He is the best doctor I've ever had by far. He takes time with me whenever I have anything going on. His staff is incredible. Sandy, his Office Manager is so helpful! She'll bend over backwards to help with anything you need. And they are a DPC, which allows you to get extra care, more time with the doctor, very quick response at any hour, and truly affordable and comprehensive care. Plus, Dr. Sunshine focuses on overall wellness. He isn't quick to prescribe a medication. Instead, he focuses on holistic health, nutrition, and wellness, focusing on the root of any issue, rather than masking issues with drugs. Absolutely outstanding care!

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Find Them

26700 Towne Centre Drive Suite 100, Foothill Ranch, CA 92610

Listing Details

Google Reviews

4.8 / 5 based on 111 reviews
Eric Ebacher
Eric Ebacher 2 months ago
★★★★★

Life changing. Have had a wrist injury that has been effecting every part of working out and other areas for the past year. After six weeks I am back to doing almost all the activities that were never possible with any other attempted treatment.This is amazing! Equally as important is the way Dr. Sunshine and his team treat you like a person. Not just a number. Taking the time to truly listen and help. This is what was so attractive compared to any other office in this area.Thank you SO MUCH :)

★★★★★

Dr. Sunshine is so knowledgeable and takes the time to really take care of the whole patient. The Doctor and team are simply the best, my family has never had such amazing medical care. I highly recommend you meet them and see for yourself the difference.

Scott Sackin
Scott Sackin 2 years ago
★★★★★

I was looking for a change in healthcare providers and by coincidence was referred to OC Sports and Wellness by three different people, in the course of about 30 days. I felt the stars were aligning and I should check it out. After the initial consultation and reading everything on the website, I cannot be more pleased that this is the perfect fit for my active lifestyle. In the initial consultation, Dr. Sunshine was more than patient, a good listener and asked all the pertinent questions . In just one week I've already seen extreme responsiveness and a proactive nature from the entire staff. I'm looking forward to getting my VO2 max testing done shortly.

Miles Craig
Miles Craig 8 years ago
★★★★★

I have been going to OC Sports and Wellness to see Dr. Sunshine for years. From all aspects, it's a great experience. That includes: 1) The technical side of the medical information being communicated to the patient 2) Taking care of the patient by doing great work and 3) The logistics of appointments, bills, insurance, etc. The team at OC Sports and Wellness does an absolutely fabulous job. Cameron is also great at what he does. All of my appointments have been taken in a timely manner (

★★★★★

I've had many primary care physicians over the years. Was with Kaiser for a while and when I left I found Dr. Sunshine with OC Sports and Wellness. He is the best doctor I've ever had by far. He takes time with me whenever I have anything going on. His staff is incredible. Sandy, his Office Manager is so helpful! She'll bend over backwards to help with anything you need. And they are a DPC, which allows you to get extra care, more time with the doctor, very quick response at any hour, and truly affordable and comprehensive care. Plus, Dr. Sunshine focuses on overall wellness. He isn't quick to prescribe a medication. Instead, he focuses on holistic health, nutrition, and wellness, focusing on the root of any issue, rather than masking issues with drugs. Absolutely outstanding care!

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