OC Sports and Wellness is a sports medicine practice in Foothill Ranch, California, that publishes pickleball injury guidance, including a practice-authored article on staying active in pickleball and recovering from injury with a six-step return-to-play pathway. Led by Sam Sunshine, MD, the practice describes its focus as integrative sports medicine. Per the article, care can include injury evaluation, rest or modified activity, targeted strengthening and mobility guidance, joint friendly conditioning, gradual return to play, and regenerative injection options such as platelet-rich plasma and Prolozone for lingering tendon and joint issues. The office is in Foothill Ranch in Orange County.